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Kickboxing is high endurance training that increases strength and flexibility. Classes are held on Mondays and Wednesdays at 7:00 pm. Jujitsu is ground fighting or grappling that will teach you how to effectively use
your bare hands to escape and perform takedowns. Classes are held on Mondays and Wednesdays
at 6:15pm. MMA Kickboxing & Jujitsu Program Cost $99/month
IKF Kickboxing
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